Change is about curiosity. About asking how we got here, what we want to change, and what happens in between.

Whether you’re exploring therapy for the first time or have started that journey before now, we’re here to help you take the next steps.

We’re never going to tell you what your best life should look like. Our goal is always to work with you to discover the path to healing that works for you. Through small changes, we can build the life you want using the foundation you’ve already made.

Our specialties include: anxiety, depression, and other mood disorders, trauma and PTSD, substance abuse and recovery, relationships and sexuality, body image and holistic health, life transitions and stress management.

Follow our Instagram